If you’re exploring natural and holistic ways to feel better—physically, emotionally, or spiritually—you’re in the right place. Many of my patients come to me looking for relief from chronic pain, stress, anxiety, depression, or digestive disorders. What they discover is that acupuncture offers more than symptom relief; it invites a deeper sense of balance and connection to self.
I offer acupuncture and integrative care in Towson, conveniently located for those in Baltimore City and Baltimore County, for people ready to take a more natural and empowered role in their healing journey.
How Acupuncture Works
Acupuncture is part of Traditional Chinese Medicine, a system that has supported health and vitality for thousands of years. Through the gentle placement of hair-thin needles at specific points on the body, acupuncture activates your body’s own healing mechanisms. It restores balance, supports the nervous system, regulates organ function, and calms the mind.
Patients often describe feeling a deep sense of calm and clarity after treatment. Over time, acupuncture can help shift patterns—physically and emotionally—creating space for healing that’s both sustainable and profound.
A Natural Path for Pain Relief
If you’re living with chronic or acute pain—whether from injury, arthritis, migraines, or muscle tension—acupuncture can be an effective drug-free option. It improves circulation, reduces inflammation, and helps the body release endorphins, its natural painkillers. Pain doesn’t just live in the body; it affects sleep, mood, and daily function. That’s why I approach pain management with the whole person in mind.
Easing Stress, Anxiety, and Depression
Stress shows up in so many ways—racing thoughts, tension, digestive issues, fatigue, or simply a sense of disconnection. Acupuncture is a powerful tool for regulating the nervous system and bringing the body out of fight-or-flight mode. Many people come in feeling overwhelmed and leave feeling lighter, more grounded, and supported. Over time, acupuncture can help regulate emotional states, improve sleep, and strengthen resilience.
Support for Digestive Health
Digestive disorders like IBS, GERD, bloating, or constipation are often tied to stress, lifestyle, and long-standing imbalances. I treat digestion as part of a broader system—connected to the nervous system, emotions, and daily habits. Acupuncture and Traditional Chinese Medicine offer natural, personalized solutions that address the root cause, not just the symptoms.
Holistic Care for the Mind, Body, and Spirit
In my practice, I don’t just treat conditions—I support people. Healing is rarely linear, and it involves more than physical symptoms. My goal is to offer a safe, nurturing space where your whole being—mind, body, and spirit—is welcomed and heard. Whether you’re here for pain relief, emotional support, or a deeper sense of balance, we’ll work together to create a care plan that fits your needs.
About Shahrzad Taavoni:
I’ve been practicing acupuncture and Traditional Chinese Medicine for over 18 years. My background includes a Bachelor of Science in Psychology and a dual Master’s in Acupuncture and Herbology. I’m deeply committed to holistic healing and integrative approaches that honor the whole person. In addition to my clinical work, I’m a writer, artist, and lifelong student of the mind-body connection.
If you’re ready to take a natural, whole-person approach to your health, I invite you to schedule a consultation. I’d be honored to support you on your healing path.
Located at GBMC (Greater Baltimore Medical Center), I offer a complimentary 15-minute phone consultations to discuss your needs.
To schedule an appointment, call 443-982-6159 or visit www.acupunctureintowson.com for more information.
